Happy First Father’s Day

Father’s Day brings a whole host of emotions as my Dad left when I was 12 years old. It had a big impact on my life & my Mum stepped up to the mark to play both roles. I hated Father’s Day for many years with the soppy cards about amazing Dad’s & I felt […]

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Breaking My Silence

It’s been 3 weeks since Caleb was delivered by Emergency C Section & it’s been a hectic few weeks. I’m not sure what day of the week it is & days seem to fly by. The first week was difficult due to the pain & I found it hard to process what had happened. Mentally […]

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Time To Talk

Having a mental health issue can make you feel lonely, isolated & worthless but Time To Talk encourages everyone to have those conversations about mental health & to open up about it. I think back to this time last year when I was stuck in a bad place physically & mentally. I was diagnosed with […]

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Self Care Sunday

Self care is something that goes out the window for me when my physical & mental health dips. I’ve struggled over the past week with Arthritis & Fibromyalgia flare ups which has resulted in time off work & I’ve spent most of my time at home resting. The time off work & rest has helped […]

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New Year Goals

As much as I had my health struggles in 2017 & was challenged by them, I did manage to have a good year & achieve my goals. I done things my anxiety told me that I could never do such as going on my friends hen do to Liverpool, travelled to New York & Philadelphia […]

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